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Testimonials

Mike

“The workouts and exercises were perfect for me…At first I thought using the bands was too easy and not a challenge but when you do the exercises correctly the results are great!! I feel stronger and full of energy…I completed my initial 21 days just before Thanksgiving and I’m proud to say that after the holiday I’m still down roughly 15 pounds.”

Mike

Donna

“Day 21…I’m down 10.5 pounds…This definitely was the program I needed right now. I havent’ done any form of regular exercise in a long time…I am not hungry following this and have become quite creative at it.”

Donna

Abby

“The Program is easy to follow. I am almost sugar free and gluten free as a result of this plan. Great way to ‘re-dedicate’ to a structured food plan when needed.”

Abby